Since its exposure on the world-stage Brazilian Jiu Jitsu has grown rapidly and continues to do so, owing to a potent mix of the Art’s effectiveness, the community which Jiu Jitsu breeds and the ability for people of all ages to practice the sport in a safe and welcoming environment. “Little things make big things happen.A grappling martial art without striking, Jiu Jitsu was developed in Brazil throughout the 20th century before exploding in popularity after it was showcased in the first “Ultimate Fighting Championship” where it was shown to be an incredibly effective means of self-defence which could overcome far bigger and stronger opponents. While the Fundamentals Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.Īfter a few months in the GB Advanced Program students typically experience a deeper involvement in GBs philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.Īdvanced Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Brazilian Jiu-Jitsu.Itâs the little details that are vital. These stages indicate different maturity levels and students upgrade from one to the other in their own natural progression. The Gracie Barra Program Structure defines three main stages of development for students: the Fundamentals Program, the Advanced Program and the Black Belt Program. Advanced Curriculum What comes after mastering the fundamentals? What is next on the Brazilian Jiu-Jitsu journey?
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